"If it doesn't challenge you, it doesn't change you." Fred Devito. Find what challenges you and go do it!
Tag: yoga
Gearing Up: Bolder Yoga Mat
Out of all the yoga mats I've used, this is hands down my favorite one. It's not only incredibly comfortable and supportive but eco-friendly, too.
Five Fitness Faves
In case you've been living under a rock these past few months, the 2012 Summer Olympics are finally upon us. And though you may have missed your life's calling as the world's fastest swimmer/soccer player/gymnast/sprinter/shot-putter, there's no reason you shouldn't train like one. Here's some cool, new gear to get you started.Kinvara 3 from Saucony: One… Continue reading Five Fitness Faves
Have You Had Your (Yoga) Break Today?
"Sentenced to the Chair." Sounds more like an archaic death sentence than the title of a Men's Health article, but that article was the spark from some heated conversations around the watercooler during my internship at the magazine. The argument went something like this: "They make us sit for 10 hours a day, then publish… Continue reading Have You Had Your (Yoga) Break Today?
rachel grice 