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rachel grice

health and fitness editor

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Tag: motivation

Staying Motivated

Monday Motivation

October 15, 2012 Rachel Grice, CPT, RYT-200

Ever wish they would just bottle that mixture of feelings you get after a run? That euphoria and exhilaration and exhaustion all at once? Well, get up and chase after it.

Tagged exercise, get up, monday motivation, motivation, post-run, runningLeave a comment
Staying Motivated, Working Out

Reasons Why I Run

October 14, 2012 Rachel Grice, CPT, RYT-200

Ask me why I run, and the answer will vary from day to day, but I’ve tried to compile as many of them as I can into one extensive list. This is the result.

Tagged healthy, motivation, reasons to run, running, working out2 Comments
Staying Motivated

Monday Motivation

October 12, 2012 Rachel Grice, CPT, RYT-200

Because we all need a little encouragement to get going from time to time. And sometimes reading the thoughts of those smarter than us is just the kick in the pants we need.

Tagged blog, exercise, george sheehan, monday motivation, motivation, quotes, running2 Comments

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