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rachel grice

health and fitness editor

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Tag: cross training

Staying Motivated, Working Out

Weekly Training Schedule

July 8, 2013 Rachel Grice, CPT, RYT-200

New week, new training schedule! I like to switch up my routine every month or so, and this is the one I'm currently following, courtesy of Runner's World.

Tagged apps, cross training, running, strength training, training schedule, working out, workoutLeave a comment
Staying Motivated

Train for Your Moment(s)

December 20, 2012 Rachel Grice, CPT, RYT-200

What are you training for? Me? I'm training for my first half marathon in March. Read about my training schedule and how I'm staying motivated.

Tagged contest, cross training, half marathon, livestrong.com, motivation, prizes, running, staying motivated, train for your momentLeave a comment

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Recent Posts

  • Turkey Trot? Why Not?
  • Where Are They Now? 2013 Resolutions
  • Weekly Training Schedule
  • Monday Motivation
  • Tuscan Kale Salad

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