Where has this year gone?! Well with five months left to go, here's an mid-year update on where I am with my resolutions.
Category: Staying Motivated
Weekly Training Schedule
New week, new training schedule! I like to switch up my routine every month or so, and this is the one I'm currently following, courtesy of Runner's World.
Monday Motivation
"Go the extra mile; it's never crowded" took on a very real meaning tonight during my five-mile run.
“Catch My Breath” by Kelly Clarkson
This song was written for runners. It not only pushes me to run farther and faster but reminds me to enjoy the scenery as I go.
Monday Motivation: Boston Marathon Edition
Tragedies like the explosions at the Boston Marathon should be opportunities for us to reflect on how we can give back. Today, we take a cue from those thousands of selfless runners.
My 2013 New Year’s Resolutions
For 2013 I'm doing something I've never done before--write out a list of my goals for what I want to do/accomplish in the next 12 months. Which ones will stick? Only time will tell. (Hopefully all of them.)
Train for Your Moment(s)
What are you training for? Me? I'm training for my first half marathon in March. Read about my training schedule and how I'm staying motivated.
Monday Motivation
Sometimes I get so caught up in trying to compete with the person running next to me at the gym or the people I see out running in my neighborhood that I forget that my biggest competition is me.
“Back to Black” Amy Winehouse
We each have our own demons to struggle with, but we don't have to be alone in that fight. This song reminds me of that.
Monday Motivation
"If it doesn't challenge you, it doesn't change you." Fred Devito. Find what challenges you and go do it!
rachel grice 