As much as I love writing and blogging here, I've decided to launch a new site centered around my love for running. It's called The Sole of a Runner, and features posts about how to get motivated, train hard, eat well, and stay balanced. I'm so excited about it would love for you to check… Continue reading Announcing My New Project
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“Devastation and Reform” by Relient K
For anyone who's ever wanted to hit life's reset button (like me), there's nothing like a good run and a loud song to put things in perspective.
Book Review: Sorority Sisters
Image from GoodReads.com.Sometimes you just need so mind candy in book form—something more engaging than TV but a bit lighter than “War and Peace.” This summer, that book for me was “Sorority Sisters.”By following the story of four college freshman girls from sorority rush until they’re old enough to have daughters of their own, I… Continue reading Book Review: Sorority Sisters
Monday Motivation
Ever wish they would just bottle that mixture of feelings you get after a run? That euphoria and exhilaration and exhaustion all at once? Well, get up and chase after it.
Gearing Up: Target Sports Bras
These sports bras meet every requirement I have for sports bras. Comfortable, check. Supportive, check. Fun colors, check. Inexpensive, check.
Wednesday Workout: Walkin’ the Dog
Meet my numero uno workout buddy: my beagle puppy named Sadie Belle. She may not be the most disciplined little girl but she certainly keeps me on my toes.
Reasons Why I Run
Ask me why I run, and the answer will vary from day to day, but I’ve tried to compile as many of them as I can into one extensive list. This is the result.
Choose-Your-Own-Adventure Pesto Pizza
For me, the best part about cooking is getting to experiment with different combinations of ingredients. With this recipe, there's no wrong way to make a pizza.
Lessons from a Football Player
It's finally football season! Next time you're watching the big game, watch closer. I've learned a lot about how they train that's helped me work harder and smarter.
Smarter, Better, Faster, Stronger Playlist
Usually when I cue up my iPod for a run, I hit "Recently Added" out of sheer laziness. But I got bored, so I compiled short playlists with some of my favorite songs.
rachel grice 