"Sentenced to the Chair." Sounds more like an archaic death sentence than the title of a Men's Health article, but that article was the spark from some heated conversations around the watercooler during my internship at the magazine. The argument went something like this: "They make us sit for 10 hours a day, then publish… Continue reading Have You Had Your (Yoga) Break Today?
Author: Rachel Grice, CPT, RYT-200
Rachel Grice is a freelance fitness writer, editor, and content strategist, who has worked with clients including LIVESTRONG.com, Nike, Fit Body app, and Regenexx. She's also an ACE-certified personal trainer and registered yoga instructor (RYT-200). She completed her undergraduate education at the University of Southern California and has worked for Men's Health, FitPregnancy, and People magazines.
Wedding Without a Marriage
Apparently, I'm on the wedding beat at work. Last week was all about getting fit for your wedding. This week, I focused on doing your makeup for your wedding, which got me thinking about how much I want to have a wedding. Not necessarily get married, mind you, just have a wedding.Wedding photography from Jonathan… Continue reading Wedding Without a Marriage
Royal Wedding Fever
If you're anywhere with an internet or cable connection, you've most likely been inundated with information about the royal wedding between Prince William and Catherine Middleton, arguably the most momentous wedding of our generation. So permit me one to add my two cents on the hoopla by approaching it from an angle I'm always interested… Continue reading Royal Wedding Fever
Workouts at Work
Self-Marketing Blunders
Anti-Aging Additive
Measurement Obsession
Emotional Arsenal
At Home Blood Pressure Monitor
The Art of the Steal
Image courtesy of the Isabella Stewart Gardner MuseumEarly in the morning of March 18, 1990, two men dressed as Boston police officers arrived at the Isabella Stewart Gardner Museum, informing the security guard they were responding to a call. The guard lead them through two sets of locked security doors and to the front desk… Continue reading The Art of the Steal
rachel grice 