Here's the very digital story of how I'm crossing off one of my New Year's resolutions: running a charity race.
Author: Rachel Grice, CPT, RYT-200
Rachel Grice is a freelance fitness writer, editor, and content strategist, who has worked with clients including LIVESTRONG.com, Nike, Fit Body app, and Regenexx. She's also an ACE-certified personal trainer and registered yoga instructor (RYT-200). She completed her undergraduate education at the University of Southern California and has worked for Men's Health, FitPregnancy, and People magazines.
Where Are They Now? 2013 Resolutions
Where has this year gone?! Well with five months left to go, here's an mid-year update on where I am with my resolutions.
Weekly Training Schedule
New week, new training schedule! I like to switch up my routine every month or so, and this is the one I'm currently following, courtesy of Runner's World.
Monday Motivation
"Go the extra mile; it's never crowded" took on a very real meaning tonight during my five-mile run.
Tuscan Kale Salad
If kale is an acquired taste, this is the way to acquire it. This is one of my favorite recipes from True Food Kitchen, and it's as healthy as it is delicious.
SoulCycle Santa Monica Review
Just one of the fantastic perks of my job: getting free classes at SoulCycle for the month of April! But it certainly isn't your run-of-the-mill spin class.
Spice Is the Spice of Life
Sure, variety can definitely spice up your life, but you know what makes it even spicier? Actual spice. Here are some of my favorites, along with cooking ideas.
“Catch My Breath” by Kelly Clarkson
This song was written for runners. It not only pushes me to run farther and faster but reminds me to enjoy the scenery as I go.
Monday Motivation: Boston Marathon Edition
Tragedies like the explosions at the Boston Marathon should be opportunities for us to reflect on how we can give back. Today, we take a cue from those thousands of selfless runners.
Reblog: Date a Girl Who Runs
Why should you date a runner? Besides general awesomeness, here's a beautifully written list of reasons, which I wish I could say I wrote myself.
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