About

Hi! I’m Rachel, online content strategist, writer, and editor, with over a decade of experience in the fitness, health, and wellness industry. For me, content creation isn’t just about writing words but about meeting readers where they are—however they happen to stumble upon my articles—and motivating them to live their healthiest lives.

Working remotely as a digital nomad and now from my home in Asheville, North Carolina, I’ve collaborated with clients including Nike.com, Fit Body app, and Regenexx.com, creating and renovating content—whether it’s SEO-driven blog posts, easily understandable summaries of complex medical studies, or older articles that need to be updated to meet current best practices—that performs well across search, social media, newsletters, and strategic partnerships.

Outside of work (or sometimes right along beside it), my life is filled with the joy and chaos of raising two kids, exploring the great outdoors, hiking through the various parks and forests of the Asheville area, reading until I fall asleep, and getting my butt to the gym (the rest of me, too). I try to practice what I preach and aim for a balanced, healthy life that I enjoy.